Online Therapy for Individuals and Couples in Texas and Colorado
Reconnect with your TRUE self.
Learn how to increase your self-confidence and improve the quality of your relationships without minimizing your own needs through an integrated, mind-body approach.
Feelings of self-doubt are universal, but you don’t have to be overwhelmed by them.
You’re juggling a career, relationships, and personal goals. Stressed and overwhelmed. Never having time for yourself. It feels like you’re constantly falling short.
You often worry about letting people down and struggle with an inner critic that whispers, “You’re not good enough.” How can you quiet these doubts and step into a life where you feel confident, secure, and valued?
Imagine feeling more in control, embracing your worth, and cultivating deeper, more fulfilling connections with yourself and others.
Through my insight-oriented approach, we’ll work on understanding and addressing the root cause of the struggles that are keeping you stuck. This newfound awareness will support you in building a healthy relationship with yourself – which is the key to self-confidence. Taking the first step can feel daunting, but you don’t have to do it alone.
Hi. I'm Kathryn “Katie” White
MS, LPC, EMDR-Trained
As a therapist who has had her own struggles with self-doubt and insecurity, I am here to guide you through the process. Offering support and understanding every step of the way.
I am experienced in using the Gottman Method, EMDR, IFS, and the Enneagram and use an integrated approach tailored to your specific needs. Together, we will work to quiet those self-doubts and help you to hear your own voice. Empowering you to make desired changes that will help you to live a more fulfilling life. Reach out today to start your journey.
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